Anti-Ageing Diet

A.Key Components of the Welltopia’s Anti-aging Diet are:

1.Turmeric (Curcumin)
2.Magnesium
3.Vitamin D
4.Co Enzyme Q10
5.Alfa Lipoic Acid
6.Oilve Oil
7.Spirulina
8.Omega 3 Fatty Acid (Fish Oil)
9.Vit E
10.Green Tean

B. Evidences and Basis of Using the Above Components in Welltopia’s Anti-aging Diet.

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429134/- The Role of Curcumin in the Modulation of Ageing
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790427/- A connection between magnesium deficiency and aging: new insights from cellular studies
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4399494/-The Role of Vitamin D in the Aging Adult
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627360/-- CoQ10 and Aging
  5. https://pubmed.ncbi.nlm.nih.gov/25502159/-Can α-lipoic acid mitigate progression of aging-related decline caused by oxidative stress?
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352251/-The Effect of Exclusive Olive Oil Consumption on Successful Aging: A Combined Analysis of the ATTICA and MEDIS Epidemiological Studies
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490612/ -Spirulina Protects against Hepatic Inflammation in Aging
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5032683/-Fish oil supplements, longevity and aging
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530-The Role of Vitamin E in Human Health and Some Diseases
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3561737/ -Green Tea Extract Suppresses the Age-Related Increase in Collagen Crosslinking and Fluorescent Products